Wok amok! | Wokret med kylling | Gorm | GoCook by Coop

Popular high defination online streaming related to champagne and food, french riviera offers, new orleans strip club, cheap asia travel, and Street Food Thai Lille, Wok amok! | Wokret med kylling | Gorm | GoCook by Coop.

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Næst efter china-boxen kommer wok på vores top 10 over asiatisk mad. Her får du opskriften på en wok med kylling, asparges, jordskokker, gulerødder og et drys koriander. En rigtig forårsret med masser af kapow på smagen i sovsen. Og du kan sagtens skifte grøntsagerne ud med nogle andre og lave 100% din egen wokret med kylling.

Ingredienser – du skal bruge:
2 store gulerødder
200 g. jordskokker
½ bundt asparges
350-400 g. kyllingebryst
1 lime
½ spsk. sesamolie
½ spsk. olie
2 tsk. karry
4 dl. kokosmælk
1 spsk. sød chilisauce
½ tsk. gurkemeje
1 tsk. salt
1 knivspids peber
Tilbehør:

1 pk. fuldkornsnudler
½ dl frisk koriander eller persille
½ dl. peanuts

Køkkenredskaber
2 skærebrætter
2 store skarpe knive
1 citruspresser
1 wokpande eller stegepande med høj kant
1 paletkniv
1 stor gryde
1 lille skål

Sådan gør du
Vask hænder.
Find alle ingredienserne frem.
Skær gulerødder og jordskokker i tynde strimler.
Skyl og bræk asparges. Skær dem i stave på skrå.
Skær kyllingen i mindre stykker på et rent skærebræt.
Pres saften af limen. Klik på metodevideoen og se, hvordan du presser saften af en citrusfrugt.
Kom sesamolie og olivenolie på en wokpande. Du kan også bruge en almindelig stegepande med høj kant. Varm op.
Brun kyllingen 1-2 minutter på begge sider.
Tilsæt gulerødder, jordskokker og karry. Svits i 1 minut.
Skru ned for varmen. Tilsæt kokosmælk, sød chilisauce, limesaft og gurkemeje. Lad det simre i 3 minutter.
Tilsæt asparges. Lad det simre i 3 minutter mere. Smag til med salt, lime og peber. Klik på videoen og se, hvordan du måler en knivspids af.
Nudler: Kog nudlerne. Læs på pakken, hvordan du koger nudlerne.
Kom vand i en lille skål. Skyl koriander eller persille i vandet.
Pluk bladene af i store stykker. Drys retten med friske krydderurter og peanuts.

nam, nam 🙂

Vi udfordrer dig til at blive bedre end din mor og far til at lave mad!

GoCook 100% din ret: bliv familiens køkkenchef – vi hjælper og viser dig hvordan med vores GoCook videoer. Videoerne er en blanding af opskrifter, tips og tricks, der gør dig bedre end dine forældre til at lave mad.

Projektet GoCook er et af mange initiativer under overskriften Coop & Co, der skal sætte gang i de danske madværksteder og skabe flere og bedre madoplevelser. Projekt GoCook bliver løbende udviklet. De største dele af projektet er lige nu GoCook Smagekassen, som er Danmarks største skoleaktivitet, tv-udsendelserne ’Gorm og 100% din ret’, bogsystemet til madkundskab og kokkeskoleapp’en GoCook og gocook.dk.

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Street Food Thai Lille, Wok amok! | Wokret med kylling | Gorm | GoCook by Coop.

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